| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Forus - Aaron | 320 | 02:08 |
| 2 | Forus - Air | 320 | 02:28 |
| 3 | Forus - Al Bundy, Our Hero | 320 | 01:53 |
| 4 | Forus - Beardy Crook | 320 | 02:22 |
| 5 | Forus - Crisis Management of the Special Kind | 320 | 02:05 |
| 6 | Forus - Every Second Is An Hour | 320 | 02:24 |
| 7 | Forus - I Only Go To School For The Handrails | 320 | 02:36 |
| 8 | Forus - If All Else Fails (Breathe In) | 320 | 01:12 |
| 9 | Forus - If All Else Fails (Breathe Out) | 320 | 02:30 |
| 10 | Forus - Movement | 320 | 01:41 |
| 11 | Forus - Radio Lives ! | 160 | 02:34 |
| 12 | Forus - The Bottom Line | 160 | 02:13 |
| 13 | Forus - The Unlucky Number | 320 | 02:13 |
| 14 | Forus - War's Not over, I've Just Found the Flag | 256 | 02:26 |
| 15 | Forus - Watch Me Fall | 320 | 03:17 |
| 16 | Forus - We, the Spongers | 320 | 02:30 |
| 17 | Forus - Welcome To The United Cigar | 320 | 02:55 |