| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Seven Day Sonnet - A Solitary Existence | 192 | 04:46 |
| 2 | Seven Day Sonnet - All Fall Down | 320 | 04:45 |
| 3 | Seven Day Sonnet - Head First | 256 | 03:58 |
| 4 | Seven Day Sonnet - I Am the Son | 320 | 03:19 |
| 5 | Seven Day Sonnet - Jamie | 192 | 03:55 |
| 6 | Seven Day Sonnet - Just In Time | 256 | 03:43 |
| 7 | Seven Day Sonnet - Saturdays | 320 | 04:10 |
| 8 | Seven Day Sonnet - Sold Your Soul | 192 | 03:21 |