| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Tabata Training Tracks - Barcelona | 320 | 04:10 |
| 2 | Tabata Training Tracks - Beastmode | 320 | 04:14 |
| 3 | Tabata Training Tracks - Bouncin' bro | 192 | 04:14 |
| 4 | Tabata Training Tracks - Crank It Up | 192 | 04:14 |
| 5 | Tabata Training Tracks - D.O.M.S | 320 | 04:14 |
| 6 | Tabata Training Tracks - Let's Do It | 320 | 04:14 |
| 7 | Tabata Training Tracks - London | 192 | 04:10 |
| 8 | Tabata Training Tracks - Mind over Matter | 256 | 04:11 |
| 9 | Tabata Training Tracks - Tekkers | 320 | 04:11 |
| 10 | Tabata Training Tracks - The Burpee Monster | 320 | 04:13 |
| 11 | Tabata Training Tracks - The Grind Includes Friday | 320 | 04:10 |
| 12 | Tabata Training Tracks - Vo2 Max | 320 | 04:13 |
| 13 | Tabata Training Tracks - Worldwide Continuous Club Mix | 192 | 32:21 |